Pilates Body Movement Studio Events

 

DONE
BREAKING DOWN THE BARRE WORKSHOP  BY: LAURA SHELLOOE SPT.
WHEN: SUNDAY MAY 7TH     11:30-1:30PM

Breaking Down the Barre
If you have never tried barre and always wanted to, or are a barre veteran looking to deepen your understanding of technique, this class is for you! We welcome all individuals of varying levels to take your barre workout to a deeper level. We provide the tools you need to take your Barre workout to a deeper level. This two hour workshop will show the proper positions of what you will find in a barre class at a slower pace. We will provide modifications and tools to help you feel the burn in barre. The second half of the workshop will be a class using the tools that you worked on in the first half.

EARLY BIRD PRICE $20
GENERAL FROM MAY 1st ON $25
Members receive 10% OFF

https://clients.mindbodyonline.com/classic/ws?studioid=5555&stype=-8&sTG=23&sVT=88&sView=day&sLoc=1&sTrn=100000098&date=05/07/17


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SPOTme™ FREE Skin Cancer Screening  BY:Dermatologist Dr. Keira Barr
WHEN: SATURDAY JUNE 3RD     10:30AM-1:30PM


1 in 5 Americans will be diagnosed with skin cancer in their lifetime. When caught early, skin cancer is highly treatable.


Appointments recommended, please call 253-832-6200. Walk-ins may be accommodated time permitting. To learn more about skin cancer screenings, visit www.SPOTme.org.
DATES TO REMEMBER

APRIL 15TH NEW SCHEDULE REQUESTS ARE PUT OUT

MAY 7TH BARRE WORKSHOP

JUNE 3RD FREE SKIN CANCER SCREENING
NEW to the studio FIT DESK.
Try our brand new Fit Desk for free!Our Fit desk is a complimentary service available to current and prospective clients. These sessions are led by one of our certified instructors, who will discuss your fitness and/or physical goals and help create a plan for you to achieve them.

During your Fit Desk appointment you will have the option of taking some baseline measurements (weight, bone mass, bodyfat percentage, and a postural analysis ...). These numbers will give us the tools to compare every 3 months to see how working out with us is reaching your goals.

One of the main tools we use during a Fit Desk appointment is our class schedule. We know it's overwhelming and it can take a while to know which classes will be the best fit for you. Our trainers can fast track that process for you during your Fit Desk appointment; they will recommend a class schedule that fits your goals, your schedule and what you (we hope!) will enjoy the most.

Call (253) 863-6200 or email us at pilatesbodyllc@msn.com to schedule your Fit Desk appointment.

 

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