Spin


This class is taught by:

Robert Gjertsen

Rob is certified in BodyPump, RPM and IndoRow. Rob’s career as a fitness instructor began in 2009. He believes that working out should be both fun and challenging, and his classes are high energy and uplifting. Rob’s other interests include riding bikes, photography and spending time with his Grandchildren. He also works at the Puget Sound Naval Shipyard as a Mechanical Engineering Technician.
Spin is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within – sweat and burn to reach your endorphin high. 

Upcoming classes:

  • Thu Oct 19 5:30 am - 6:30 am with Christina Price
  • Sat Oct 21 9:00 am - 10:00 am with Robert Gjertsen
  • Thu Oct 26 5:30 am - 6:30 am with Christina Price
  • Sat Oct 28 9:00 am - 10:00 am with Robert Gjertsen
  • Thu Nov 02 5:30 am - 6:30 am with Christina Price
  • Sat Nov 04 9:00 am - 10:00 am with Robert Gjertsen
  • Thu Nov 09 5:30 am - 6:30 am with Christina Price
  • Sat Nov 11 9:00 am - 10:00 am with Robert Gjertsen
  • Thu Nov 16 5:30 am - 6:30 am with Christina Price
  • Sat Nov 18 9:00 am - 10:00 am with Robert Gjertsen
  • Sat Nov 25 9:00 am - 10:00 am with Robert Gjertsen
  • Thu Nov 30 5:30 am - 6:30 am with Christina Price
  • Sat Dec 02 9:00 am - 10:00 am with Robert Gjertsen
  • Thu Dec 07 5:30 am - 6:30 am with Christina Price
  • Sat Dec 09 9:00 am - 10:00 am with Robert Gjertsen
  • Thu Dec 14 5:30 am - 6:30 am with Christina Price
  • Sat Dec 16 9:00 am - 10:00 am with Robert Gjertsen
  • Thu Dec 21 5:30 am - 6:30 am with Christina Price
  • Sat Dec 23 9:00 am - 10:00 am with Robert Gjertsen