Nancy Finch



Nancy Finch instructs the following:
  • Indo-Row
  • IndoRow- is the newest real water resistance rowing craze. Don’t be fooled, it’s not just an upper body workout. It maximizes gaining muscle, minimizes pain on joints and incorporates posture-improving movements of the leg press, hip hinge and upper-body rowing motion. You will seriously enjoy this low impact cardio!

  • Indo-Row
  • IndoRow- is the newest real water resistance rowing craze. Don’t be fooled, it’s not just an upper body workout. It maximizes gaining muscle, minimizes pain on joints and incorporates posture-improving movements of the leg press, hip hinge and upper-body rowing motion. You will seriously enjoy this low impact cardio!