Welcome To Pilates Body Movement Studio


 

You have made a wonderful choice in choosing us as your fitness facility. In your first session you will fill out a complete client information package, undergo a body composition assessment & postural and functional assessment in addition to receiving your initial Pilates introduction. Your first five private sessions will include the Principals of Pilates and basic/essential exercises. After your first five private sessions, you may join in our Pilates Group classes* or stay with one on one.

At the beginning of each session your instructor will do a postural scan and evaluate pain and the proper movement for each session. This way we can properly identify and create a workout program to achieve your goals and needs. After your first few sessions you will notice your strength and flexibility is increased. Physical pain resulting from muscular imbalances and injury will be greatly minimized. Postural muscles as well as overall muscular tone will be improved. Even if you have suffered before from chronic pain or injury, you will notice that the pain is subsiding and your rehabilitation greatly improving.

We, at the Pilates Body Movement Studio, look forward to helping improve your overall health and wellbeing.

 

New Client Intake Form


 

The Pilates Body uses a online scheduler called Mindbody. This allows clients to book, cancel, and keep up with their series cards online. The system will also notify you of all appointments 24hrs. prior by email. Please enter your email address so we can add you to our Mindbody system. If you cannot make your appointment we ask that you give us 24 hours notice so we can early cancel the appointment. Appointments not cancelled before the 24 hour mark will be charged in full.


Please read and initial each statement below to indicate your understanding and agreement, then sign and date at bottom of page.

I have read this release of liability and assumption of risk agreement and fully understand that I assume all risk for undertaking Pilates Body activities. I understand I have given up substantial rights by signing and agreeing to these terms. I attest that I am signing this agreement freely and voluntarily, without any inducement.

Unused Content:
Pilates Form & Fundamentals

November 4th 10am-11:30

$20 early bird sign up until Oct.28 after that $25

sign up today call 253/853-6200
or online under workshops


This is great for those that have done pilates for years and need a refresher on all those little adjustments that make all the difference. For those that want to dive in deeper to pilates or for those new to pilates and want to see what all the hype is about

 

Payment Options-


1. Monthly Autopay (6 or 12 month cntract)
2. Series Card (good for 6 months)


Includes: Zone, Barre, Pilates Mat, yoga, spin, trx, strength


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